We are here to unleash human potential, your potential! We pride ourselves on not only providing world class, customised fitness training, but also in creating a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting fitness results that extend far beyond the walls of the gym. We love our people and we love what we do – and that shows on the gym floor.
Meet The CFGD Team
Aaron’s fitness coaching life began in the Army in 2002 and took him all over the world from the Middle East to the Caribbean to the Rocky Mountains. Aaron started Fitness in 2015 and never looked back going from athlete to coach to head coach and then owner by 2018.
Aaron is a qualified Combat Fitness Leader, holds an Exercise & Sport Science degree, CF Level 1, Fitness Gymnastics Course plus a range of other certifications.
Martin, originally a PT in Scottland has bounced around Europe, USA, and Aus. Martin has coached high level athletes in everything from track and field to tennis to circus aerial but found his passion and calling when discovering Fitness in 2017. Martin holds a degree in Exercise & Sports Science, Fitness Level 1, Advanced Nutrition, Gym-based Boxing and too many more to list.
Molly hails from the US and took up Fitness in 2016 looking to build strength to rehab a back injury. Molly instantly fell in love with the Fitness community and coaching support and decided to take up coaching right away. Molly holds a Fitness Level 1 and is a fully qualified yoga instructor.
After twenty years of nursing patients post heart surgery for problems that were largely preventable by exercise and proper nutrition Brad decided to join the fitness industry and has now been coaching for over 10 years.
Brad prides himself on his ability to be ready for anything and found that Fitness could not only provide this preparedness but was also fun and allowed him to meet amazing people along the way. Brad endeavours to share his passion for a healthy lifestyle with everyone in the box so they too can lead long, happy, functional lives.
Annika was born in Germany but has travelled the world chasing snow and surf before finally setteling down in Geelong. Annika took up Fitness in 2017 and never looked back, gaining her Level 1 and Fitness Kids Certificates along the way.