Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Mobility
7:00 am
7:30 am

Open Gym
7:00 am
9:15 am

Group Functional Fitness
9:15 am
10:15 am

Mobility
10:15 am
10:45 am
Mobility
7:00 am
7:30 am

Open Gym
7:00 am
9:15 am

Group Functional Fitness
9:15 am
10:15 am

Mobility
10:15 am
10:45 am

Open Gym
10:30 am
1:00 pm
Mobility
7:00 am
7:30 am

Open Gym
7:00 am
9:15 am

Group Functional Fitness
9:15 am
10:15 am

Mobility
10:15 am
10:45 am

Open Gym
10:30 am
1:00 pm
Mobility
7:00 am
7:30 am

Open Gym
7:00 am
9:15 am

Group Functional Fitness
9:15 am
10:15 am

Mobility
10:15 am
10:45 am
Mobility
7:00 am
7:30 am

Open Gym
7:00 am
9:15 am

Group Functional Fitness
9:15 am
10:15 am

Open Gym
10:30 am
1:00 pm
CFGD Compete
8:00 am
9:00 am
Group Functional Fitness
9:15 am
10:15 am

Barbell Club
Focussing on the heavy lifting for the barbell bandits. Olympic Lifts, Power Lifts and accessory work.
10:30 am
11:15 am
Open Gym
4:00 pm
5:30 pm

Mobility
5:00 pm
5:30 pm

Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm
Open Gym
4:00 pm
5:30 pm

Mobility
5:00 pm
5:30 pm

Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:30 pm

Barbell Club
Focussing on the heavy lifting for the barbell bandits. Olympic Lifts, Power Lifts and accessory work.
7:45 pm
8:30 pm
Open Gym
4:00 pm
5:30 pm

Mobility
5:00 pm
5:30 pm

Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm
Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm
Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm

Monday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Mobility
    7:00 am - 7:30 am
  • Open Gym
    7:00 am - 9:15 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Mobility
    10:15 am - 10:45 am
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Tuesday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Mobility
    7:00 am - 7:30 am
  • Open Gym
    7:00 am - 9:15 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Mobility
    10:15 am - 10:45 am
  • Open Gym
    10:30 am - 1:00 pm
  • Open Gym
    4:00 pm - 5:30 pm
  • Mobility
    5:00 pm - 5:30 pm
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Wednesday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Mobility
    7:00 am - 7:30 am
  • Open Gym
    7:00 am - 9:15 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Mobility
    10:15 am - 10:45 am
  • Open Gym
    10:30 am - 1:00 pm
  • Open Gym
    4:00 pm - 5:30 pm
  • Mobility
    5:00 pm - 5:30 pm
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:30 pm
  • Barbell Club
    7:45 pm - 8:30 pm

Thursday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Mobility
    7:00 am - 7:30 am
  • Open Gym
    7:00 am - 9:15 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Mobility
    10:15 am - 10:45 am
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Friday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Mobility
    7:00 am - 7:30 am
  • Open Gym
    7:00 am - 9:15 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Open Gym
    10:30 am - 1:00 pm
  • Open Gym
    4:00 pm - 5:30 pm
  • Mobility
    5:00 pm - 5:30 pm
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Saturday

  • CFGD Compete
    8:00 am - 9:00 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Barbell Club
    10:30 am - 11:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Barbell Club
Focussing on the heavy lifting for the barbell bandits. Olympic Lifts, Power Lifts and accessory work.
10:30 am
11:15 am
Barbell Club
Focussing on the heavy lifting for the barbell bandits. Olympic Lifts, Power Lifts and accessory work.
7:45 pm
8:30 pm

Wednesday

  • Barbell Club
    7:45 pm - 8:30 pm

Saturday

  • Barbell Club
    10:30 am - 11:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
CFGD Compete
8:00 am
9:00 am

Saturday

  • CFGD Compete
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
6:00 am
7:00 am
Group Functional Fitness
9:15 am
10:15 am
Group Functional Fitness
9:15 am
10:15 am
Group Functional Fitness
9:15 am
10:15 am
Group Functional Fitness
9:15 am
10:15 am
Group Functional Fitness
9:15 am
10:15 am
Group Functional Fitness
9:15 am
10:15 am
Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm
Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm
Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:30 pm
Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm
Group Functional Fitness
5:30 pm
6:30 pm

Group Functional Fitness
6:45 pm
7:45 pm

Monday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Tuesday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Wednesday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:30 pm

Thursday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Friday

  • Group Functional Fitness
    6:00 am - 7:00 am
  • Group Functional Fitness
    9:15 am - 10:15 am
  • Group Functional Fitness
    5:30 pm - 6:30 pm
  • Group Functional Fitness
    6:45 pm - 7:45 pm

Saturday

  • Group Functional Fitness
    9:15 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Mobility
7:00 am
7:30 am
Mobility
7:00 am
7:30 am
Mobility
7:00 am
7:30 am
Mobility
7:00 am
7:30 am
Mobility
7:00 am
7:30 am
Mobility
10:15 am
10:45 am
Mobility
10:15 am
10:45 am
Mobility
10:15 am
10:45 am
Mobility
10:15 am
10:45 am
Mobility
5:00 pm
5:30 pm
Mobility
5:00 pm
5:30 pm
Mobility
5:00 pm
5:30 pm

Monday

  • Mobility
    7:00 am - 7:30 am
  • Mobility
    10:15 am - 10:45 am

Tuesday

  • Mobility
    7:00 am - 7:30 am
  • Mobility
    10:15 am - 10:45 am
  • Mobility
    5:00 pm - 5:30 pm

Wednesday

  • Mobility
    7:00 am - 7:30 am
  • Mobility
    10:15 am - 10:45 am
  • Mobility
    5:00 pm - 5:30 pm

Thursday

  • Mobility
    7:00 am - 7:30 am
  • Mobility
    10:15 am - 10:45 am

Friday

  • Mobility
    7:00 am - 7:30 am
  • Mobility
    5:00 pm - 5:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Open Gym
7:00 am
9:15 am
Open Gym
7:00 am
9:15 am
Open Gym
7:00 am
9:15 am
Open Gym
7:00 am
9:15 am
Open Gym
7:00 am
9:15 am
Open Gym
10:30 am
1:00 pm
Open Gym
10:30 am
1:00 pm
Open Gym
10:30 am
1:00 pm
Open Gym
4:00 pm
5:30 pm
Open Gym
4:00 pm
5:30 pm
Open Gym
4:00 pm
5:30 pm

Monday

  • Open Gym
    7:00 am - 9:15 am

Tuesday

  • Open Gym
    7:00 am - 9:15 am
  • Open Gym
    10:30 am - 1:00 pm
  • Open Gym
    4:00 pm - 5:30 pm

Wednesday

  • Open Gym
    7:00 am - 9:15 am
  • Open Gym
    10:30 am - 1:00 pm
  • Open Gym
    4:00 pm - 5:30 pm

Thursday

  • Open Gym
    7:00 am - 9:15 am

Friday

  • Open Gym
    7:00 am - 9:15 am
  • Open Gym
    10:30 am - 1:00 pm
  • Open Gym
    4:00 pm - 5:30 pm
No schedules available!
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